We now know that mastic gum has antibacterial properties that help control tooth damage, bad breath, and plaque in the mouth. Is it indiscriminate or specific? It is nearly always a mistake to go to a conventional doctor for treatment of a chronic illness. I have never been so sick, and the surgeon said just go home and eat anything? Mastic gum is generally well tolerated. This can make mastic gum an option for people who are looking for natural remedies for digestive or dental health problems. Will explore. They most often dont even pretend to. Been to doctor, etc. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 4. Research is ongoing to learn more about the hepatoprotective effect of mastic gum. So its been two weeks, and I think I will need these enzymes for the rest of my life? Please advise. The burning feeling some patients feel in their stomachs during or after a meal, occurs when the acidic environment of the stomach comes into contact with damaged tissue. Many scientific papers state the effectiveness of mastic for various health conditions, yet state that the exact mechanism of action is still unknown. I really didnt had acid reflux in the first place but was fed PPI s. I needed to work on better digestive health instead. Human studies are needed to confirm and expand upon these findings. The Digital Millennium Copyright Act of 1998. Medical News Today only shows you brands and products that we stand behind. The nice thing with the tea is it's a money back guarantee if it doesn't kill the bacteria. very good submit, i certainly love this website, keep on it, There couple of fascinating points on time in this article but I do not determine if I see these people center to heart. I would like to try a healthy alternative method to antibiotics for the h pylori. Some evidence suggests that mastic gum could also help with inflammatory bowel diseases (IBD) such as Crohns disease. Youve got to try some mastic gum from Chios, Greece. Sometimes its necessary to try multiple approaches as several can get us closer to our wellness goal. In this article, we will review the benefits of mastic gum, how it can be used for h pylori and other illnesses, and any side effects you need to be aware of. Licorice root should not be taken by anyone with Endometriosis and/or fibroids. Help please. I have just recently begun to use both gum and DGL. Can I permanently cure my Candida without removing several gold fillings in my mouth? Here is what a study led by Farhad U. Huwez, M.R.C.P., Ph.D. from Barnet General Hospital in the United Kingdom concluded about Mastic Gum: "Even low doses of mastic gum 1 mg per day for two weeks can cure . Magastic | Age: 55-64 | On supplement for less than 1 month |. They kept me there from 10.30 Am till 2.00 Pm. A study in 156 healthy volunteers, for example, found that those using mastic gum had lower total cholesterol and blood sugar after 8 weeks. Researchers found these effects in a laboratory, however not in humans. Hi Megan. All rights reserved. After 15 minutes, people who chewed mastic gum had lower levels of certain bacteria in their mouths. Licorice root has been used in Chinese medicine for centuries. Have not used mastic gum. How to use: Take 2.2 grams (g) of mastic powder divided into 6 doses throughout the day. Ive really worked to rebuild gut health, but I worry that this might also upset a renewed gut biome. Should I take probiotics also?I also feel as though I over did things on the health end and I have Alkalosis. Olive oil. A small 2010 study found that mastic gum may kill off Helicobacter pylori bacteria. No unpleasant reaction. With H. pylori becoming resistant to antibiotics, mastic gum may be a good alternative or complementary natural therapy to consider. Mastic Gum: Active Restore contains Greek mastic gum, which purportedly kills bad bacteria within your gut. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Centers for Disease Control and Prevention (CDC), Complementary Medicine / Alternative Medicine, https://www.angle.org/doi/full/10.2319/122205-455R.1, https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1440-1681.1984.tb00864.x, https://www.cdc.gov/features/cholesterol-myths-facts/index.html, https://www.sciencedirect.com/science/article/abs/pii/S0378874109007284?via%3Dihub, https://www.sciencedirect.com/science/article/abs/pii/S0944711309002396?via%3Dihub, https://link.springer.com/article/10.1007/s10068-018-0307-3, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748437/, https://www.nejm.org/doi/full/10.1056/NEJM199812243392618, https://journals.sagepub.com/doi/abs/10.1177/2047487315603186, https://www.ncbi.nlm.nih.gov/pubmed/16965245, https://www.ncbi.nlm.nih.gov/pubmed/19838938, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111869/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6140150/, https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.6229, https://www.ncbi.nlm.nih.gov/pubmed/22414110, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848239/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5476564/, https://aap.onlinelibrary.wiley.com/doi/abs/10.1902/jop.2003.74.4.501, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367210/, https://www.mdpi.com/1422-0067/18/8/1699/htm, https://www.fda.gov/food/buy-store-serve-safe-food/what-you-need-know-about-dietary-supplements, New clues to slow aging? Your email address will not be published. (2014). Those who took 1. People who wish to use mastic gum to help with the symptoms of ulcers may try taking 350 mg three times per day. To minimize these effects, it is recommended that when you are starting to take mastic gum that you begin with the lowest possible dose and gradually increase your daily intake to the full dose. Your information is safe and will never be shared. An image of H Pylori bacteria taken by a microscope. I practically healed my gastritis by doing this. DGL can be used to help heal leaky gut. But like some antipsychotic medications, seems to inhibit microbiota growth. One review notes that mastic gum improved some markers of Crohns disease in people who had active disease. If you begin experiencing any unusual or persistent side effects, discontinue use and see your doctor. Next day the 18th, my Navel area swollen. A placebo did not provide the same results. When licorice root is sold as deglycyrrhized its been standardized to remove components that can cause side effects, making it safer universally. Arch Oral Biol 12-15-2005; View abstract. This infection affects the mouth, stomach, and intestines. People use mastic for stomach ulcers,. Just think about the fun youll have explained to your friends when they ask you what youre chomping on! It's no secret that vitamins can improve your health, but not all vitamins and minerals are created equal. DOI: Mayo Clinic Staff. It can be found at retrainingthebrain.com. The acids flies up and down my digestive system. It may help ease symptoms of inflammatory bowel disease (IBD), 8. Thats certainly one option. Gum mastic inhibits the expression and function of the androgen receptor in prostate cancer cells. Then , nn my way home that I felt like fainting. Below are a few of the best mastic gum supplements you can buy online. Does the gum kill the friendly bacteria? updates every week! Additionally, patients were found to have improved stool production and consistency, reduce abdominal pain/cramping, and an improved sense of well being. Amiri M, et al. Mastic might help reduce stomach acid and protect the lining of the stomach and intestine. Researchers also found decreased levels of IL-6 and C-reactive protein, which are markers of inflammation. How much water? However, experts need more large-scale, human studies on mastic gum before they can recommend it as a treatment for serious health issues. Tzani A, et al. Anti-Oxidant Properties. I don't want to start on steroids again. However, in reality, they are indoctrinated by and working for the drug companies. Did you stop taking it or lower the dose? A person can chew mastic gum like normal chewing gum, or they can ingest it in capsule or powder form. Thanks Megan. I am interested in taking Mastic Gum supplements but have no serious issues except occasional reflux issues but I do take Natural enzymes and probiotics along with a few natural supplements and multi which work well, but would like to know if taking the Mastic Gum supplements along with them will interfere in any way with each other? We know what mastic gum kills bacteria so how can we be sure it does not kill good bacteria? More research is needed that focuses on using mastic gum to treat Crohns disease and other forms of IBD. There is evidence that it aids in the healing of the gastric mucosa, possessing anti-inflammatory properties. Fortunately, A look at xanthan gum, a food thickener with numerous health benefits. He got upset. H Pylori disappeared too. Triantafyllidi A, et al. They often, https://eatbeautiful.net/how-make-2-ingredient-digestive-bitters/, https://eatbeautiful.net/5-best-remedies-for-stomach-aches/. Less side effects than probiotics. All normal results nothing wrong showed. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Stomach ulcers are open sores in the lining of the stomach. I trusted the Doc as I didnt realised they dont like, or hate, this Herbal treatment. Back in the 70s a boyfriend who was an Iridologist from Poland used to give me mastic gumI wish I knew how to contact him, very smart man.well just having my gall bladder out, is no cake walk! Although this bacteria is present in billions of guts worldwide, when it becomes invasive it exacerbates or causes conditions like gastritis, peptic ulcers, stomach cancer, Mastic gum is also used to treat heartburn, g. astroesophageal reflux disease (GERD), Crohns disease, chronic sore throat. Eventually I came across some information that explained that- Mastic Gum naturally kills off this particular bacteria, that it's unique in this ability, and that it's recommended to take it in the amount of 1,000 mg. two or three times a day (with meals, essentially), and . You can learn more about how we ensure our content is accurate and current by reading our. Bursitis pain is not that bad in a.m., but as soon as I start to eat, I have a lot more pain and it goes throughout my entire hip and legs. pithelial cells produce and secrete a thick layer of mucous to protect themselves from the acid and enzymes. It is often possible to treat the symptoms using home remedies. Overnight, burnings pains flew upl to my throat and down into my small intestines and around to my groins. Historically, mastic gum has been used for thousands of years to treat a number of ailments. Researchers are investigating mastic gums role in inhibiting prostate cancer development. 80% of patients with duodenal ulcers experienced symptom relief; endoscopies also showed that 70% of patients showed some healing following treatment, 6 caps (0.37 mg mastic gum/cap) total of 2.2 g per day. Id never heard of either before! Its many healing compounds have shown it to be anti-inflammatory, antibiotic, and rich in antioxidants. However, there is another aspect to the gut-healing journey, for some patients. With your doctors approval, you can work the supplement into your daily routine. (sincerely!) How to use: Take 5 g of mastic gum powder per day. Mastic Gum This is a resin that is sourced from pistachio tree and it is used as a food ingredient in the Mediterranean region. I have experienced great help from both that you shared here. It can also infect the intestines. So For that I drank one tablespoon of apple cider vin with a cup of water. So off to my fam Doc. Ideally, patients can choose both options, as the capsules are easy to take between meals to help rebuild the mucosal lining and/or to kill bacterial overgrowth. Cytotoxic effects of the ethanol bane skin extract in human prostate cancer PC3 cells. Qiao J, et al. This enzyme activates cells to produce oxidizing compounds that cause oxidative damage to cells (and eventually, an inflammatory response). Mastic gum has been used historically to treat cancers of breast, liver, spleen, and uterus. Some small studies suggest that mastic gum could help people improve their levels of both. I have the tears, you must leave them in your mouth to soften, you could break a tooth. Supplements like mastic gum arent regulated by the U.S. Food and Drug Administration. Mastic gum inhibits the inflammatory activities of the immune system that can cause stomach ulcers in response to an H. pylori infection by inhibiting an enzyme called protein kinase C (PKC). A study found that 19 out of 52 participants were rid of H. pylori after two weeks of chewing mastic gum. Thanks to the wonderful people who help to educate others online, on causes, and natural help for digestive problems. They also reported less heartburn. When I get a bout, Mastic gum, manuka honey, dgl are my quick healers. Am I safe to use this product? 11. Those who took the mastic powder and exercised three times per week had the biggest improvement. Who ran some tests. A person should speak with their doctor if they wish to try mastic gum alongside their other treatments. Plz answer anyone , need help. Healthline Media does not provide medical advice, diagnosis, or treatment. 5 g of mastic gum powder/day or 1.5 g of mastic gum powder 3 times per day. Last medically reviewed on February 20, 2020, The bacteria H. pylori can cause a range of gastrointestinal issues, including gastritis. Throwing up and feeling nauseated is not fun! Your email address will not be published. Did you get an attorney? I find your information on Mastic Gum interesting, I have found many reviews on Mastic Gum but nothing as great as yours. Further study is needed to expand upon these findings. Although these results are promising, further studies are needed to determine efficacy in human cases. Bio-gest looks like it will stimulate bile+acid better than plant enzymes. I was treated by Doctors with PPI s for Acid Reflux in 2011 to 2013. Mastic oil may also help kill certain types of leukemia cell, according to one study. Cheri? Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes, In Conversation: Investigating the power of music for dementia. If you buy through links on this page, we may earn a small commission Heres our process. While the Genoese empire (1304-1566) and other rulers often offered citizens protection from pirates2in exchange for mastic gum, many villagers often grew this plant extract to dry grains and incorporate mastic gum into other aspects of their daily diet. Copyright 2003 - 2023. Does mastic gum kill all bacteria? On an empty stomach is correct. As antibiotic resistance is becoming an important issue when tackling infections likeH. Pylori,the use of natural remedies like mastic gum can make a big difference in treatment options for patients. You'll receive a confirmation email shortly! I was told years ago my gallbladder as so full of stones, I just started eating clean, which warded this off for many years. Naturals like, Apple Cider vin, Betaine Chlorhydrate ( occasionally when heavy meats ), Mastic gum, DLC, several seeds like anise, fennel, Cumin, Dill, Carraway. Mastic gum is an ancient remedy that may have some medicinal properties. Not anywhere below the diaphragm. An older study in 38 people found that mastic gum could improve the symptoms of stomach ulcers. (2017). People who took mastic gum also experienced lower blood glucose levels. Continue use for four weeks. Teresa, Maybe the DNRS, Dynamic Neural Retraining system can help you. In addition to killing harmful bacteria, it is speculated that it promotes new cell growth, thus rebuilding the epithelial cells that produce the mucosal lining. Depending on your individual need, mastic gum can be chewed as gum or used in powders, tinctures, and capsules. Mastic gum is a natural source of antioxidants, which can help protect your body against diseases like cancer, diabetes, and heart disease. I also could have eaten any food hot spicy acidic hot peepers coffees etc. You may be able to reduce your risk of side effects by starting with a small amount and increasing the dosage over time. Mastic is rich in terpenes. H. pylori is a corkscrew bacteria that typically infects the stomach and causes acid reflux. I used it for healing rather than as an agent to kill the H. pylori bacteria. Big mistake. content from the pages of this website without our expressed written consent. It is so important to check out every herb, there are so many possible interactions. I have been taking vitamin shopped dgl 1,or 2 before meals, mastic gum by nutricology (real deal jarrow will soon go back to this real form also) no more digestive enzymes! In fact, the first known reference to mastic gum dates back to the 5th century BC. Chemical composition of the essential oil of mastic gum and their antibacterial activity against drug-resistant. I have not found a good answer for the right dosage of either. Ideally the capsules are taken on an empty stomach, so that could be first thing in the morning, or at night before bed if you eat an early dinner. Improves dental health and freshens breath, 1g daily (1000 mg) divided into 2 doses taken between meals, Take for 14 days. I have tried to take Mastic gum first thing in morning.but it always hurts my stomach, but helps my throat a lot! If youre going to take mastic gum for H. pylori use the researched dosage of 1g per day for 14 days. I have had ulcerative colitis before and was in hospital two times. It has anti-inflammatory and anti-oxidant properties. Wow, thanks so much! Buy Nutricology Mastic Gum - Authentic Chios Mastiha - GI Health, . I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen. I was told it wouldnt work by Doctors and Naturopaths. Digestive Grape Bitters is a natural and much better choice than any other because it allows your body to make its own enzymes in the types and amounts needed with each meal. We have found that mastic is active against. How and what are you doing now, any new items that are natural for nausea? It had a positive effect on lung fluid and lung inflammation. Essential oil from mastic gum is also available. These helped me. After this simple drink I could have gone back to sleep for another 3 hrs easily as I did many times. If it appeals to you to actually chew the resins tears, this is the gum that can be chewed! Mastic gum was shown to weaken the expression and function of the androgen receptor in prostate cancer cells. Just after chewing mastic gum for 15 minutes, a significant decrease of total bacteria and Streptococcus mutans has been observed as well as a reduction in lactobacillus. With the Doc PPI s this did not happen the pains got worse. Kaliora AC, et al. People have used mastic gum for its medicinal properties for centuries. The people in the study took 2.8 g of mastic per day. The Long ago Doc demonstrated psychotic behaviour at taking of the Betaine. Additionally, it is also important to note that patients with gastroesophageal reflux disease (GERD), or acid reflux, have been shown to respond positively to mastic gum treatment, which is attributed to the anti-inflammatory properties of mastic gum. 1. Correct brushing and flossing, knowing which foods and drinks to eat and to avoid, and attending regular, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Most of the studies that had positive results used 1 g of mastic gum per day for 2 weeks. But Ive found that and Krill (only a particular brand) to have the most apparent beneficial effect on my stomach and inflammation/arthritis issues. Two bags of IV fluids the Doc Abhawi ordered and were administered in my veins, after he did the gastroscopy. The bottle of Mastika I have purchased says to take two capsules (500mg) before bed. DOI: Huwez FU, et al. I was feeling a pain in lower sternum (the indent at the bottom part of my chest), Only. How to use: Chew 350 mg of pure mastic gum 3 times per day until the infection has cleared. Acidic saliva can lead to dental health issues, so probiotic mastic gum isnt recommended for use in preventing cavities. H. pylori is a gut bacterium related to ulcers. Calcium channel blockers are commonly used to treat high blood pressure, irregular heartbeats, chest pain and coronary artery disease. It all started yesterday when I felt itching and thought it might be from eating Manuka honey since it contains sugar and can cause yeast to break out. How? Suzanne do you mean licorice root or DGL or both? See, why caution needed if you need to tell Docs you are using natural herbal supps? Similar to alcohol, it kills off both good and bad bacteria and leads to microbiome imbalance. " /> Tangentially, mastic gum is used in traditional Greek, Turkish, and Arabic cooking. Hi Lollie, it sounds like these two natural remedies are not helpful for you. Allergic reactions are also possible, especially in people who have an allergy to the flowering plant Schinus terebinthifolius or other Pistacia species. Not half way up the chest either. Mastic gum is also an effective dietary supplement for heartburn or acid reflux. If you look into the matter you will learn that drug companies have on regard for human health or life. It may help treat symptoms of allergic asthma, ncbi.nlm.nih.gov/pmc/articles/PMC4281189/, annalsgastro.gr/files/journals/1/articlessos/315/submission/review/315-1449-1-RV.pdf, mayoclinic.org/diseases-conditions/h-pylori/home/ovc-20318744, link.springer.com/article/10.1007/s13659-014-0033-3, ncbi.nlm.nih.gov/pmc/articles/PMC4367210/, hjatherosclerosis.com/index.php/hja/article/view/87, 7 Natural Remedies for Your Upset Stomach. Mastic gum has a low risk of serious side effects. Find out more about causes, preventive strategies, and when to see a, Upset stomach, or indigestion, is usually no cause for concern. A person should work with their doctor to keep their cholesterol and blood sugar at healthy levels. I just chew and swallow the the white gum too . Mastic resin at a dosage of 1 g daily has been studied for the treatment of duodenal ulcer. One_day_at_a_times 3 yr. ago How often did you take zinc Carosine ? Those who took 1 gram (g) of mastic per day reported a reduction in ulcer symptoms after 2 weeks. Historically, people living in Mediterranean areas surrounding where the Pistachio tree typically grows have used this natural product to treat gastrointestinal ailments for thousands of years. They dont cure chronic non- infectious illnesses. Its important to make sure the gum you buy is real. (1998). A range of mastic gum products are available for purchase online. I may receive a commission if you purchase through links in this post. Luck to you! Therefore, when there is too much androgen present within the prostate or the AR receptor is not functioning well and is overexpressed, which means that is binding too much. Another study in 20 dental students found that those who chewed mastic gum had lower levels of certain bacteria in their mouths. Im thinking about taking it after a meal. Researchers in a small 2014 study looked at the effect of three types of mastic gum on both the pH and bacteria level found in saliva. As always, I learn a ton from you and your site, Megan! How often? So interesting in the gum form too, Im going to get some to try. Mastic gum is a resin, or sap-like substance, that comes from the mastic tree. 2007;77(1):124 . How long before or after a meal should you consume Mastic Gum? Mastic gums medicinal properties have been utilized for thousands of years for gastrointestinal ailments and related health concerns. Always take mastic gum on an empty stomach. You shouldnt take mastic gum if youre pregnant or breastfeeding. Mastic gum has been found to help with: Inflammatory bowel disease Inflammation Ancient Greek physicians, such as Hippocrates, Dioscorides, Theophrastos and Galenos, mentioned its properties and recommended its use. Real mastic gum comes from Chios, Greece where the special resin that creates mastic gum is harvested. (2016). This infection affects the mouth, stomach, and intestines. Is this correct? Those who wish to use mastic gum for dental health reasons can chew it for at least 15 minutes, several times per day. Can diet help improve depression symptoms? At nights I went to bed no pains and no discomfort what so ever. No problem. Mastic really helps with nausea. Now wait. Hi Anne, most sources just say to take it on an empty stomach, or 1 hour before a meal. I ate anything again which I had to stop using under Docs wrongful treatment. Will the product Mastic Gum kill off bacteria? Although studies have not proven that it can treat or cure any health conditions, it seems to have a low risk of toxicity and side effects. Angle Orthod. I now take mastic gum every now and then to maintain a healthy stomach as I have an autoimmune disorder which I treat through diet and taking certain natural remedies such as mastic Gum and Licorice DGL. It also contains a few other excellent ingredients, necessary for gut healing, including Vitamin C to help rebuild tissue, vitamin U (also known as the enzymeS methylmethionine, found in gentle, healing cabbage juice), and zinc for reducing inflammation. The antioxidant effects of mastic gum have been proposed to be the mechanism by which it is able to reduce cholesterol in. Hi Evelyn, researchers are still trying to understand the nuances about what makes mastic gum work, but its been used in multiple cultures for millennia in their food preparations with no negative side effects. Is the ketogenic diet right for autoimmune conditions? As there is an increasing trend in incorporating natural remedies to either supplement or replace antibiotics and other pharmaceutical treatments, mastic gum has been found to exhibit useful health benefits that can be applied to a number of illnesses. Myrrh + mastic gum combination kills h. pylori Anti Viral Lomatium, LLysine, Elderberry, Ant-Fungal and Yeast/Candida Ashwaganda, Tanalbit (antifungal tannins), Biotin Topicals for Fungus -Vinegar, Geranium essential oil, tea tree oil, Pau d'arco Anti-Parasitic Elecampane, Artemisinin,Pumpkin seeds, black walnut hulls, wormwood, (2010). Research suggests that mastic gum may help kill harmful bacteria in the mouth, making it a possible natural remedy for issues such as bad breath and gum disease. Mastic Gum supports the health of the gastric and duodenal cells and tissues and is quite often used for Helicobacter pylori infections. This burning feeling can become an ulcer, if not addressed. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. The normal development and maintenance of the prostate depend upon a molecule known as androgen, and how it is able to bind to androgen receptors (AR) within the body. He continued, he was sending me for a gastroscopy to check out the stomach. Here's a look at organ meats and their health effects both good and bad. Besides using mastic gum in supplement form for treating certain digestive ailments it can also be chewed in the form of gum for its dental benefits. Some estimates are higher. Home Privacy Policy Copyright Policy Disclosure Policy Doctors Store. It worked.!! Mastic gum has anti-inflammatory properties that may make it useful in treating allergic asthma. It says mastic gum capsules should be taken on an empty stomach / between meals. They are often extremely painful. Our team thoroughly researches and evaluates the recommendations we make on our site. Licorice root is also anti-viral, great for the immune system. Mastic has been used in medicine since ancient times and is still used today because of the amazing health benefits it provides. It acts to: Decrease the levels of various inflammatory substances and markers (cytokines IL-5, IL-6, IL-8, IL-13, TNF-alpha, and CRP) [ 9, 30] Block inflammatory pathways and the activation of neutrophils (a type of white blood cell) [ 30] In order to minimize side effects, start with the lowest possible dose and gradually work your way up to the full dose. If you need help with a health problem go to a good alternative or intergrative doctor. Now 4 months after gall bladder removal, I found the lypo gold to be too strong, and caused stomach issues. Its worth noting that probiotic mastic gum caused the pH of the saliva to decrease significantly, making it more acidic. I always have a lot of gas and foul smell to my stool. Dgl only one brand that does not have ol sugars, very important.
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mastic gum kills good bacteria 2023